She is expecting her second child, a baby girl, with husband Hugo Taylor.
And a heavily pregnant Millie Mackintosh, ahead of her daughter’s due date next month, remained determined to maintain her pregnancy exercise regime.
The 32-year-old former Made In Chelsea star showed off her baby bump in gray gymwear on Instagram on Thursday as she took several exercises with a birthing ball.
FIT: Ahead of her daughter’s due date next month, a heavily pregnant Millie McIntosh on Thursday remained determined to keep up with her pregnancy exercise regime
She wrote: ‘Exercising has such a positive effect on my mental health and helps keep my anxiety under control.
‘I try to do something most days, whether it’s taking the time to go to a Pilates class, an at-home workout during a nap or a short walk in the park with Sienna.
Daily Routine: The 32-year-old former Made In Chelsea star showed off her baby bump in gray gymwear on Instagram on Thursday, as she performed several exercises with a birthing ball.
Routine: The reality star elaborated on her exercise routine, saying ‘Having an exercise routine has such a positive effect on my mental health and helps keep my anxiety under control.
Baby happiness: Miley is expecting her second child, a baby girl, with husband Hugo Taylor
Prescribed: In the video, Millie smiles as she shows her fans her daily routine that she does at home
Mental health: She wrote: ‘Having an exercise routine has such a positive effect on my mental health and helps keep my anxiety under control’
‘At this stage in my pregnancy I’m having to adapt everything, so it’s about the breath, the pelvic floor and controlled movement.
‘I love this simple sequence by @blankabst using a yoga ball, a resistance band and some light weights. I do 8-10 reps of each exercise and repeat 3/4 times, focusing on my form and posture.
‘As long as I don’t do anything on one leg or walk too far, keeping mobile is definitely helping my pelvic pain as well.’
Jumping together: Miley shows off her pregnancy curves in a dappled gray sports bra and skintight leggings as she works out in her living room
He ended the post with the hashtag ‘#thirdtriesterworkout #babygettingbig’.
Earlier this week, Millie shared a picture from her ‘perfect’ baby shower – after being forced to cancel last year’s celebration due to the lockdown.
The reality star – who welcomed her first child, Sienna, in May 2020 and is currently pregnant with her second – shared a photo from the event on Monday and revealed she had the ‘perfect day’.
Blooming cute: Earlier this week, Miley shared a picture from her ‘perfect’ baby shower – after being forced to cancel last year’s festivities due to the lockdown
‘Most people probably don’t have a baby shower when they have a second baby, but as I’ve never got to be with Sienna (due to Covid), I decided to go out to celebrate the arrival of Baby Too!
‘It was the perfect day, surrounded by my closest and dearest, eating a lot of cake!’
She concluded: ‘I love to catch up with people who haven’t been in a room together for almost two years!! It was a perfect day @elari_events Thanks for the lovely back drop, I don’t want to take it down!’
Doting mother: Miley is a proud mother to her 18-month-old daughter Sienna