master Chef Judge Greg Wallace shared photos of his toned shirtless physique on Instagram on Monday, as he continues his fitness journey.
The 56-year-old celebrity judge looked amazing in the shot that she shared with her 142k followers – post her fourth weight loss.
Wearing just a pair of loose-fitting shorts, the star posted two photos that highlight her muscular frame.
Fit: Greg Wallace, 56, looked amazing in the shot he shared with his 142k followers
The star was shirtless and looked at the camera holding a red dress and captioned the picture ‘Whatever your age, whatever size, I can help you lose weight and be the person you deserve’ – Take care of yourself @showmefit’.
Fans who visited his page showed their support and many asked for tips on how to stay fit.
talking to Hello! He admits that ‘the four-stone journey from A to B was not a straight line.
Inspiration: Fans took to her Instagram page to ask for tips and offer support on her weight loss journey
‘It went around a couple of McDonald’s drive-ins, it stopped at a few kebab shops and it hit more pubs than it should, but it got there’.
After her dramatic weight loss, the star decided to use her experience to help others and started a website.
He said ‘You know how non-smokers can really evangelize about smoking?’
Muscles: Celebrity judge proudly showcases her muscular physique
‘Well, that’s exactly what I got with health and fitness. I am 56 years old and the fittest I have ever been.
‘What I learned from the psychologist on his website, Dr. Kevin Dutton, is that most of the time being good is enough.’
‘We have to live the right way – there’s no way I can go rugby and drink a pint of beer.
‘It would be like washing my feet with my socks. It’s just not going to happen.’
The site offers recipes, exercise, nutrition and motivational advice for just £7 a month.
The star revealed that he has been exercising ‘five days a week’ for the past 3 years.
‘Monday to Friday is serious and Saturday and Sunday are just fun – I love swimming but it’s still exercising.
He continued. ‘When I’m filming MasterChef outside the lockdown, I go to my PT, it’s near the studio.
‘Otherwise, he gives me a routine and changes it three or four times a year’.
‘There are six 30-minute exercises on the website and none of them require any equipment.
Washboard abs: Celebrity chefs boast a serious set of washboard abs