Hypnotherapy sessions are being offered to help troubled and stressed train passengers get “in the right mindset”.
Avanti West Coast announced that it is offering free courses that use visualization techniques on its West Coast Main Line services.
The sessions, which last between three and 20 minutes, include overcoming fatigue or feeling overwhelmed, assistance with power napping, and guidance on improving productivity and confidence.
Passengers can stream content from the hypnotherapy app Clementine using a smartphone, tablet or laptop connected to the train’s onboard entertainment system.
Bob Powell, Customer Offering Director for Avanti West Coast, said: “Take the train is one of the most comfortable ways to get to a destination.
“As we welcome our customers back on Rails, this partnership is all about helping them get into the right mindset for the rest of the day, whether it’s getting much needed rest or mentally preparing for that big presentation. Have you been
“We believe that the onboard travel experience is as important as getting to the destination.”
Clementine founder Kim Palmer said: “We are very excited to partner with Avanti West Coast and give our clients access to our game-changing hypnotherapy sessions for the first time.
“We believe in the power of hypnotherapy and making mental health tools accessible and accessible.”